Tags | vitamin D

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How much sun do you need?

Vitamin D is important for good bones. Young children that don’t...

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Most of us don’t need vitamin D supplements...

An analysis by University of Auckland researchers shows that unless...

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Essential nutrients your family could be missing

New research shows that popping vitamin and mineral supplements isn’t...

ASK THE EXPERTS

Ask the experts: How do I prevent osteoporosis?

Dietitian Dave Shaw reports on this common condition and how...

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Behind the science: Vitamin D

We know this vitamin is crucial to our health but...

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Science update: Vitamin D

Over-exposure to the sun has the potential to kill us,...

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Why you should eat eggs

There's a lot to be said in favour of including...
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