Tags | supplements

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Most of us don’t need vitamin D supplements...

An analysis by University of Auckland researchers shows that unless...

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Ask the experts: Flaxseed for omega-3?

Q: “I have two dessertspoons of ground flaxseed on my...

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Ask the experts: Weight-loss supplements

Do weight-loss dietary supplements really work? Q: "I'm currently on the...

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Know your dietary supplements

Is that supplement you're taking vital to optimum health? Research...

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Iron supplements and exercise

Active females who regularly play sport can be at risk...

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Do older people need supplements?

As well as vitamin D and B12, the B vitamins,...
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