Tags | mood

NEWS

Pick a colour and get happy

Could the latest cure for the blues be colouring in? Who...

ADVICE

Exercise yourself happy

Fitness expert Sarah Cowley explains the mental health benefits of...

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Hormones gone haywire? Fix your mood with the...

If you feel as though your mind and body are...

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Can food really change your mood?

Did you know that your brain relies on the food...

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Food and mood

We explain what the latest research can tell us about...
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