Tags | magnesium

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A guide to magnesium

Magnesium seems to be the supplement of the moment, but...

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How to get your daily magnesium

We need magnesium for energy production, managing blood glucose levels,...

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Shopping for more magnesium

With just a few simple swaps you can increase your...

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Behind the science: Magnesium

This mineral plays an important role in maintaining good health....

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Foods to boost magnesium

How much?The recommended daily intake (RDI) for magnesium is:Men19-30 years:...

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