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Kick-start Motivator archive

Twice a week, we send out motivating emails to people on the Kick-start Plan.  These are full of expert advice and tasty recipes, as well as important links for you to make the most of this year’s plan.  If you’ve missed an email or want to find all of them in one place, you can view your Kick-start Motivator twice-weekly emails here.

Week 1

Monday
Get back to balance

Friday
Weekend ahead

Week 2

Monday
How to tune in to your body

Friday
Weekend inspiration

Week 3

Monday
When to hold back, and when to go for it

Friday
Weekend brunch

Week 4

Monday
The power of a good night’s sleep

First published: Sep 2018



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