Healthy kumara, sweet potato recipes

Mains

Kumara, salmon and corn fritters

Frittatas, quiches

Roast vegetable frittata

Mains

Chicken fajita stuffed potatoes

Casseroles, stews

Slow-cooked dukkah beef with root mash

Mains

Baked kumara with white beans and olives

Curries, Asian-style

Beef and tomato curry

Curries, Asian-style

Spicy beef soup

Frittatas, quiches

Mexi-bean frittata

Curries, Asian-style

Lentil and kumara korma curry

Mains

Tex-Mex chicken-stuffed kumara skins

Casseroles, stews

Lamb cacciatore

Soups

Moroccan lentil soup

Snacks, light meals

Kitty fishcakes

Mains

Chicken schnitzel with mashed kumara

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