Healthy currants recipes

Christmas

Ham, couscous and lentil salad

Baking

HFG Christmas cake

Mains

Beef involtini with currants and pine nuts

Baking

Carrot cupcakes with pineapple and raisins

Mains

Kumara with quinoa, silver beet, almonds and feta

Barbecue

Tandoori chicken with cauliflower rice

Desserts

Crumble-stuffed baked pears

Mains

Pork fillet with pan-fried pears

Side dishes

Nutty beans and baby corn with currants

Mains

Feta and rice-stuffed capsicums

Christmas

Surprise rice

Mains

Lamb cutlets with fruited couscous

Mains

Calamari with parsley, garlic and currant dressing

Barbecue

Mango chicken burgers

Curries, Asian-style

Spicy Indian mince and rice

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