Fruit and nut muesli slice
Time to make: 20 mins , plus 1 hr cooling
( Hands-on time: 20 mins )
(at time of publication)
Nutrition Info.(per serve)
- 1/4 cup liquid honey
- 100g reduced-fat spread
- 1/4 cup no-sugar-added, no-salt- added smooth peanut butter
- 1/2 cup apple purée
- 3/4 cup rolled oatsoatmeal uncookedX
- 1 cup Rice Bubbles
- 5 Weet-Bix, crushed
- 1/2 cup sultanasgolden raisinsX
- 1/4 cup sesame seeds
- 1/4 cup sliced almonds
Total fat 6g
Saturated fat 1g
Dietary fibre 2g
1 Line a a 17cm x 27cm slice tin with non-stick baking paper. Microwave honey, spread and peanut butter in a microwave-proof bowl on 50% power setting for 2 minutes. Once melted stir in apple purée and mix well until smooth.
2 In a large bowl combine all the dry ingredients and pour peanut mixture on top. Mix well and press into slice tin.
3 Refrigerate for 1 hour or until slice is completely set. Cut into 20 slices. Store in an airtight container for 3-5 days.