SHARE
Mains

Chicken tikka with chickpeas and spinach rice

Serves: 4
Time to make: 35 mins

Total cost: $ 12.80 / $ 3.20 per serve

(at time of publication)


Chicken tikka with chickpeas and spinach rice
  • Ingredients

  • Nutrition Info.(per serve)


Being diabetic, or pre-diabetic, doesn't mean you cant enjoy amazing food! Here are hundreds of healthy and delicious diabetic friendly recipes. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make. Browse hundreds of low sodium recipes. Lower your sodium intake with delicious and healthy meal ideas.

Variations

Make it gluten free: Check curry paste is gluten free

HFG tip

Cumin 

These aromatic small brown seeds have an earthy warm flavour and can be used whole, crushed or finely ground. Cumin is one of the staple spices of Indian cooking and an essential ingredient in many spice mixes and curry pastes.

Photographer: Mark O'Meara
Ready to put your health first?
Subscribe here

About Chef

X

Thanks, you're good to go!

X

Thanks, you're good to go!

X

{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back