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Baked omelette

Serves: 4
Time to make: 55 mins
( Hands-on time: 15 mins )
Total cost: $ 10.00 / $ 2.50 per serve

(at time of publication)


Baked omelette
  • Ingredients

  • Nutrition Info.(per serve)


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Serving suggestion

Slices of sourdough or wholegrain bread.

Variations

  • Chop in 2 slices of pre-packed ham.
  • If you’re not a fan of spring onions, use a small capsicum instead.
  • Not keen on capsicum either? Add 1 teaspoon dried oregano or rosemary instead.
  • No cannellini beans? Butter beans or red kidney beans work just as well. Donít use baked beans, though, because they will make the omelette mushy.
  • Instead of beans, you can use last nightís leftover meat cut in strips (chicken, lamb, beef and pork all work well).
  • If there are some leftover roasted or boiled potatoes from last night, dice them and add them onto the vegetable layer.
  • Do you like weird things like sesame seeds or sunflower seeds? Sprinkle them on top of the omelette before baking.

HFG tip

  • Warning: The oven dish will be hot when cooked. Use oven mitts or ask an adult for help.
  • Do a test to see if the omelette is cooked: stick a fork into the middle and if it comes out dry, take out the dish from the oven, otherwise cook for 5 more minutes.
  • This dish keeps well in the fridge for up to 2 days.

Photographer: Melanie Jenkins
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