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News

Nutty discovery

Nutty discovery

Men who regularly eat nuts have healthier sperm, a Spanish...

March: 10 things we’ve learnt

March: 10 things we’ve learnt

10 things we learnt while researching the March 2019 issue.Emotional...

Eating insects a step too far for some

Eating insects a step too far for some

Unsurprisingly, vegans are the most resistant to the idea of...

‘Middle-ages spread’ affects memory

‘Middle-ages spread’ affects memory

Lose the belly fat and boost brain function seems to...

Fruit, veges and population health casualties of Brexit

Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

How to pass exams: Eat blueberries

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

Sleep your teen to better behaviour

Sleep your teen to better behaviour

Worried about your teen making risky decisions? A solution might...

Labels help greener food choices

Labels help greener food choices

Would knowing the carbon footprint of the food you eat...

Babies iron-rich but short on fruit and veges

Babies iron-rich but short on fruit and veges

Kiwi babies are being fed in line with national nutrition...

Heart attack help by blocking hormone

Heart attack help by blocking hormone

Preclinical trials by University of Otago researchers have found blocking...

DNA benefits from training hard

DNA benefits from training hard

Endurance and high-intensity interval training not only benefit your immediate...

Overeating? How’s your sleep?

Overeating? How’s your sleep?

Not getting enough sleep can make people more interested in...

Family meals form better food habits

Family meals form better food habits

Families eating together has long been known to improve the...

Cabbage keeps you strong

Cabbage keeps you strong

An increased daily intake of broccoli, cabbage, cauliflower or Brussels...

The good s***

The good s***

Faecal transplants of healthy gut bacteria have shown promise as...

Kiwi obesity stubbornly high

Kiwi obesity stubbornly high

Adult obesity rates have increased from 27 per cent of...

Stroke risk less with healthy lifestyle

Stroke risk less with healthy lifestyle

Lifestyle factors, such as stopping smoking and not being overweight,...

Just the smell of your partner can be comforting

Just the smell of your partner can be...

Had a bad day? Go home and sniff your partner’s...